What alternative health

practitioners might not tell you



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“Dieters are in danger from fad detox diets which experts warn are of no benefit. Some companies have launched aggressive marketing campaigns aimed at young women who want to lose weight. But doctors said any diet or detox program involving fasting could cause the body to break down. "There's no medical or scientific evidence that there's any health benefits from fasting," Dr Jane Smith from the Royal College of General Practitioners said. "You could be doing your body harm. There's a lot of money to be made selling magic (solutions) to people."…Instead of detoxing, dieticians suggest people cut out caffeine, alcohol and high fat foods for a week to achieve the same results.” Austalian news report (12th October 2009)